About Julie
Julie is calming, sensitive and very positive with an approachable manner in class. She has over 18 years of teaching experience and is absolutely passionate about sharing the gift of yoga and the life skills developed through mindfulness and movement with her students. Julie undertook her teaching training in Kerala, India at one of the highly regarded Sivananda Ashrams in 2005. She furthered her study with Birthlight in London in 2008: Perinatal Yoga Diploma for Pregnancy, birth & postpartum. She attends regular yoga events and workshops and continues her professional development with curiosity.
Julie is also well known in the Blackheath area of South East London for her Specialist Pregnancy Yoga Classes, Active Birthing Workshops and Mummy & Baby Yoga. She has helped thousands of local Mums and Dads (to be!). Hearing their positive feedback on how yoga has helped them she is passionate about sharing the life skills and tools yoga nurtures which can support Mums and Dads (to be) in pregnancy, labour and beyond.
Julie’s antenatal yoga and birthing workshop are the best way to prepare for birth! Her suggested labour positions and incredible knowledge gave me the healing second labour I dreamed of and our little boy arrived without the need for any interventions or pain relief beyond water and gas. Massive thanks to Julie!”